價格:免費
更新日期:2018-07-03
檔案大小:53.2 MB
目前版本:1.1.2
版本需求:需要 iOS 9.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
The ultimate personal development and self improvement app! Improve Your Mental Health with the Noggin Notes App.
Features:
- Stay motivated and focused on your goals with the "Motivational Quote of the Day".
- Practice gratitude with the "Daily Gratitude Bar" - log things you're grateful for in your life to fill your bar. It's difficult to feel down when you're logging or reflecting on things you're grateful for :)
- Keep filling your Daily Gratitude Bar to achieve your Daily Gratitude Streak!
- Log and track your emotions.
- Read our published articles and listen to our podcast on everything from psychology, mental health, and personal development.
By logging and tracking these thoughts, your perception towards reality may give you a deeper understanding of your emotions and thought patterns. Having this deeper understanding of yourself, you may subsequently help change your future thought patterns in a more positive way.
支援平台:iPhone, iPad